It took me longer than usual to finish the last book as I spent about have the day adding voice over to exercise videos and mixing music and lecture for a "Take Ten" relaxation podcast episode. The Take Ten podcasts will be posted on the http://mhealthy.umich.edu Website any time. The exercise videos should be posted on YouTube (http://www.youtube.com/UMMHealthy) and the MHealthy Facebook page in mid to late September.
